11th ![]()
Wear a
poppy and remember or veterans and support our troops!!!
Date: Saturday November 7th. 2009
Location: Casablanca Winery Inn,
Race
times: 8k – 10 a.m.
Race
Day Registration and Race Kit Pick up: 8a.m. to 9:30 a.m.
Points- The 8k is a point race
Directions: 85 kilometers from Toronto,25k from Hamilton and Burlington, 55k from
Niagara Falls,80k from Guelph and 50 miles from Buffalo.
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North on
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Turn Left on
Parking: parking is at Casablanca Winery Inn
Highlights:
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Course Certified by Athletics Canada measured by Bernie Conway - ON-2006-087-BDC
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Championchip timing by sportstats
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Each kilometer is marked
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Flat and very fast course
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2 aid stations
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Series awards ceremony
Course
Records – Men (2005) Reid Coolsaet 23:21
women ( 2001) Lioudmila Kortchiguina 26:38
8k Awards: 1,2,3 overall top master 3 deep
in 5 yr age groups from 14 and under to 70+
Prize
Money- $1,100
The
Rona Cash Awards: 1st
overall -$250, 2nd overall - $150, 3rd overall -
$100 top master - $50
Series
Awards: Series awards
will be presented at the Casablanca Classic
Race
Fees (GST included)
All
runners who register before October 25th will receive Merrell
technical t shirt. Pre registration will close November 5th
8k -
$32
Race Day 8k - $ 42
Register
Here http://www.eventsonline.ca/events/instride_casab/